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Cannondale Habit Rear Shock: Separate XS and Larger Historical Frame Specifications

A Cannondale Habit rear shock request should include the frame size as well as the model name. The historical supplement gives different dimensions for XS and larger Habit frames. A shock advertised for “a Habit” is therefore not fully identified until the relevant generation and size are established.

Black Cannondale Habit full suspension mountain bicycle with disc brakes against an orange brick wall
Cannondale Habit 5 (2021).jpg. Source identifies a 2021 Habit 5; photographed 25 May 2021. Photo: Klishist, CC BY-SA 4.0 International. Original unchanged; frame size and current settings unconfirmed.

Find the Cannondale Habit rear shock row for your frame

The manufacturer links supplement 134938 Revision 1 to Habit 2019–2022. Its technical table lists a 190mm eye-to-eye length and 45mm stroke for XS, while S through XL use 210mm and 50mm. Keep each pair together; selecting one number from each row would create a specification the manual does not give.

The pictured bicycle is source-identified as a 2021 Habit 5, but its frame size and installed shock dimensions are not established by the photograph. Read the actual frame label and shock markings, and ask the dealer to confirm the applicable document before ordering.

Shock stroke is different from rear-wheel travel

The same table lists 120mm rear travel for XS and 130mm for S through XL. Those values describe the rear suspension's travel, not the shock's eye-to-eye length or shaft stroke. A seller's travel headline cannot replace the two dimensions needed to begin a shock enquiry.

Nor do matching length and stroke settle every mounting, clearance or tuning question. Provide the shock's full identity and the frame's configuration to a suspension specialist. The replacement must be approved for the actual arrangement rather than chosen only because its headline dimensions match.

Prepare a service request without inventing a setup

Describe the symptom, previous service and any changes to the bicycle. Ask whether the existing shock can be assessed and serviced before assuming replacement is necessary. Keep the written findings with the frame's records, especially if the installed unit differs from the original build.

The manual says to use compatible suspension units and professional installation, and not modify the bicycle to mount an unsuitable component. This guide does not supply an air-pressure setting or a universal sag distance. Those require the correct shock instructions and a resolved frame-specific setup.

For a separate geometry adjustment, consult the historical Habit flip-chip guide. The Cannondale reference collection connects the other frame and wheel checks.

Shock-order FAQ

Do all sizes in this Habit table use 210-by-50?

No. The XS entry has its own 190-by-45 specification.

Is 130mm rear travel a shock-stroke measurement?

No. Rear-wheel travel and shock stroke describe different movements in the suspension system.

Can I modify the mount to fit a convenient shock?

The cited manual says not to modify the bicycle to mount an unsuitable suspension unit; seek a compatible solution.

A complete Cannondale Habit rear shock enquiry keeps the frame size, shock dimensions and service history together before choosing parts or settings.

Manufacturer references: Habit supplement 134938 Revision 1; Cannondale mountain-manual year index.

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